Aging Mastery Program® Launching August 2024

Open Doors is excited to partner with St. Elizabeth Episcopal Church in Burien and Neighborhood House to offer Aging Mastery Program® launching in August 2024.

The Aging Mastery Program® is a comprehensive, fun, and engaging education and behavior change approach that celebrates the gift of longevity. The program will be offered for older adults ages 60+, in four languages: English, Spanish, Amharic, & Somali

Discussion topics will include:

Healthy eating/hydration
Navigating longer lives
Exercise and you
Financial fitness
Community engagement
Medication management
Healthy relationships
Advance planning
Falls prevention

Sessions will run from 11am - 1pm and will take place on: August 10, September 14, October 12, November 9

For questions or additional assistance, contact:

English: (206) 354-6500
Spanish: (206) 804-0540
Amharic: (253) 886-4956
Somali: (253) 281-6781


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